This is what we are teaching our children? And we think that leads to happy, healthy, independent, secure, stable, engaged, responsible and inspired adults? I don’t think so………. I can’t imagine growing up with this type of horrible activities (practicing for a lock-down) – we just breed fear and more fear. I think we need to re-think as a society how we’re handling the violence that seems so prevalent – I don’t claim to have the solution, however I don’t think we’re on the ‘right’ track!
Fear is very debilitating to our brain – it doesn’t make us think creatively, outside the box, with new ideas and awareness. We just end up functioning from our very basic fight/flight mechanism – no learning happens there…….
I hope we can come up with a different approach to all this very very soon.
Here’s another – very often under-estimated – factor in happy brain functioning.
Our eyes are one of our main vehicles in being able to interpret the world around us effectively. They have the most amazing function of seeing, organizing and interpreting whatever appears in our visual field. Truly miraculous! Our right eye has major nerve connections to our left hemisphere and our left eye has major nerve connections to our right hemisphere. That means there is a lot of “cross-over” action that happens with our vision. They both also have direct connections to their lateral hemispheric partner.
In using our eyes all day long, we cross over the visual midline all the time and this is where sometimes a disconnect happens. If we are not neurologically ready, then needing to cross this midline can lead to disconnection, mis-interpretation, mis-understanding and reversal (most likely we call those symptoms dyslexia).
Drawing an infinity sign or ‘lazy eight’ with our hands and following that movement with our eyes, has a proven positive effect on crossing the visual midline and supporting hemispheric integration. It will help with hand-eye co-ordination, eliminateds reversals and transpositions in reading and writing, and most folks find it increases their reading-comprehension.
Try it – you’ll like it!
Here we go – yes – oxygen to your brain matters!
Watch the video on the ‘how to’………….
As we’re massaging these particular points we’re making sure that there is more oxygenated blood going to our brain. Your brain is about 1/50 of your body weight and it uses about 1/5 of your oxygen! So – yes indeed, this is important!
This is one of the simplest and easiest tools you could ever use to turn your brain ‘back on’………… you can do it anywhere, anytime, and it is not expensive or addictive………….
The points we are massaging are right under your clavicles, to the side of your sternum. You’d put a thumb in one ‘dent’ and your index and middle-finger on the other dent. You then gently massage while your other hand is covering your belly button. This helps to turn your brain ‘back on’ – fresh oxygenated blood to your brain while stimulating your gravitational center so you’ll find your balance at the same time! Easy, effective and for free – anytime you’d like to use this tool!
Of course there’s more info on this – let me know if you’d like to know more!